In this resource you will find a directory of Helplines and Local Mental Health Services.
To help connect people with their local communities for specific or wider support, this resource includes a blank page for you to fill in with any local helplines and personal supports.
It’s okay to reach out for help – never hesitate if you are concerned about yourself or someone else.
Kia mau ki te tu-manako, te whakapono me te aroha.
Hold fast to hope, faith and love.
This document was created with the approval of the Mental Health Foundation.
Download the Helplines and Local Mental Health Services resource below